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Showing 5 from 5 search result “Nutrition”

intermitten fasting
Articel
What Is Intermittent Fasting?

During the fast, you may only consume plain water, tea, or black coffee—without any sugar, milk, or creamer.

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gizi lansia
Articel
Nutrition for the Elderly to Prevent Sarcopenia: Maintaining Muscle Strength and Quality of Life in Old Age

To help prevent and manage sarcopenia, it is essential to properly meet the nutritional needs of the elderly.

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snack
Articel
Sweet on the Tongue, Bitter in the Body: Beware of the Impact of Packaged Foods and Drinks

Behind this momentary pleasure, there are hidden long-term health impacts that are often overlooked.

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Articel
Malnutrition: Types, Causes, and Risk Factors

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Articel
10 Facts and Myths About Food: Let's Find Out!

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